Podcast Episode #2 with Julie Genovese

Julie Genovese

This podcast goes to show that the online world hooks you up with amazing people that might have passed you by. I am a true fan of Julie’s, and I am so happy she joined us. Julie Bond Genovese is an inspirational speaker, coach, artist, mom and best-selling author of her award-winning memoir, Nothing Short of… 

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On my nightstand… it’s overloaded

Books I love...

When people post lists or pictures of the books they love or are reading at the moment, I always feel inspired… my fingers type in the url for my favorite online book store and really it all happens so fast, my brain doesn’t really understand the chain of events until the confirmation email lands in… 

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Episode #1 – With Jess Grippo

Podcast carina lyall Jess Grippo

   The new Podcast is off to a great start, starring the Beautiful Jess Grippo Jess Grippo is a dancer, writer, inspirational speaker, and life coach. Her work is about inspiring people to dance through life: to become more self-expressed, to find peace with their bodies, and to get out of their own way when… 

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Sleeping Beauty, the caffeine addict…

I am tired.

In the past year sleep has been a luxury and not a given, as our youngest apparently feels that sleep is overrated. I have inhaled coffee as the only way to keep me standing upright. During this time I have been more stressed and moody. And I haven’t been getting as much out into the… 

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My holiday in numeros…

beach life summer evenings

This year I took the first 3 weeks off since I went solo 5 years ago… hurrying along, so we don’t get into why that is a fact, I decided to do the 3 weeks, offline… well anyway this is how my Summer and those 3 weeks took shape – in numbers. Evenings with sis… 

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