This meditation series includes 4 meditations.

One for each phase of your cycle. Exploring the power of your cycle. Deepening your listening to your body. Getting intimate with your cyclic nature.

The *Moon Time Slow Downs* are created to deepen your knowledge, experience of, and awareness during each phase of your cycle.

A time to bring attention to your body. It’s needs. It’s language and messages.

Each meditation reflects the energy and offer for exploration in the 4 stages, without dictating your experience.

The 4 stages are:

• *Inner Spring - Pre-Ovulation

• *Inner Summer - Ovulation

• *Inner Fall - Pre-Menstrual

• *Inner Winter - Bleed

also includes a tracking chart (needs to be printed)

Taking your power back, but deeply knowing and owning the story that is alive in you.

It is delivered as a zip file, downloaded straight to your computer.