The Magic of Circle with Sora Surya No

Sora Surya No is a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, fire igniter, heart whisperer, nomadic entrepreneur, world traveler, sister, friend, and lover of love.

Listen in here

She is also a dear friend and woman of great inspiration to me. She has shown me the true value of sisterhood and she guests the Podcast show today, to talk about sisters, circle and why that kind of support is so important. 

Sora brings women together online and in person all over the world. The groups she runs are so full of love and openness. Please check her out here:

Web www.sorasuryano.com/

Facebook www.facebook.com/RadiantWomensCircle

And my favorite Instagram https://instagram.com/sorasuryano/

What are you hungry for? with Rachel Cole

What are you hungry for?

This interview moved me. The reflection of what I am hungry for still ripples during my day. You are going to love Rachel and her work is so important.

Rachel Cole is a certified life coach, celebrated retreat leader, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world.

She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach.

Find her on Facebook, Twitter, Instagram

Episode #15 with Ellen Nightingale

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Ellen and I share a favorite quote. I knew as soon as I saw here website that I had to interview this woman.

“There is no greater agony than bearing an untold story inside of you.” 

~Maya Angelou

She works with moms to support communication skills and attachment skills. She works with moms who have children with special needs, and focuses on helping her clients find their voices and tell their stories.

Ellen Nightingale is a speech-language pathologist, coach, and writer. She currently leads workshops and retreats for moms to help them find their voices and tell their stories.

She stopped by to talk about speaking our truth, the importance of story and motherhood.

Check her out here:

Facebook

Twitter

Instagram

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Join me for this free tele class

Mindful Woman

I will share 3 tips to support you to begin and create a sustainable meditation practice in your life, without increasing stress in your life. If you can't join live, no worries, a recording will be sent within 24 hours, to everyone who signs up.

You can do this. You aren’t doing it wrong. We will look at how to simplify to create a sustainable path for you.

Sign up here

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Going BARE with Michelle Fetsch - Episode #13

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Tune in to hear more about the BARE campaign and the importance of loving your body -exactly as it is.

Michelle Fetsch is the visionary behind the organization Women Enough whose BARE Campaign is empowering women of all shapes and sizes to expose their bodies and life stories with the world. Michelle has been coaching, mentoring, and advocating for women for nearly 15 years and is committed to supporting all women in being seen, heard and free.

Having spent years struggling with eating disorders, low self confidence and body image issues, Michelle founded Women Enough in 2010, a global support network committed to empowering women in realizing their personal and professional greatness. Women Enough believes a woman’s worth goes far beyond her beauty and is actively involved in spreading this message through media campaigns, events and local peer to peer support groups.

If you are interested in partnering with or getting involved with the BARE Campaign or Women Enough Michelle can be contacted at Michelle@WomenEnough.com.

Support the BARE Campaign and learn more by visiting www.WomenEnough.com or Facebook

Episode #9 moving with Michele Young

Self-compassion podcast show

A short episode on the power of moving your body. Connecting to your sensuality through dance. A fun talk with Michele Young.

Michele Young, MA is the creator of  MY Inspired Life which is dedicated to helping clients live healthy in mind, body, and spirit.  She combines her work as a fitness instructor, her Master’s degree in counseling psychology, and her interest in the arts to offer fitness classes, wellness workshops, as well as life coaching services.  Contact Michele if you are ready to start creating YOUR inspired life!

Also check her out on FB and Twitter www.facebook.com/MY-Inspired-Life and www.twitter.com/myinspiredtweet