Expression

Episode #5 Inspirational Woman Bri Seeley

Inspirational Woman Project
Inspirational Woman Project

Bri Seeley is here with a strong message and an inspirational project that is going to touch the hearts of many women.

She is an entrepreneur for all things woman that is passionate about sharing her story, and the stories of other amazing women. Her training and passion as a fashion designer led her to create a fashion label dedicated to femininity and helping women connect with their true selves.

Bri has paved her path by surrounding herself with inspirational women, which revealed to her a disheartening trend that she is dedicated to change. She recognized how intensely women search outside of themselves for happiness and validation, losing touch with what makes them women and conforming to external pressures of how women should show up in the world.

This gap between how women define themselves and how society defines them has created an immense amount of discord and unhappiness. Thus the Inspirational Woman Project was born. 

In this podcast Bri and I talk about

The self-compassionate woman podcast
The self-compassionate woman podcast

 her upcoming book and the journey that brought her to creating it

The self-compassionate woman podcast
The self-compassionate woman podcast

 why women don't feel like an inspiration

The self-compassionate woman podcast
The self-compassionate woman podcast

 how digging deeper into the theme of womanhood has changed her, and those who participated, life

The self-compassionate woman podcast
The self-compassionate woman podcast

 why this is (still) an important topic to explore

Check out more about the project here and connect with Bri on Facebook,Twitter and Instagram

Episode #4 earthing with Olga Dossa

olga3
olga3

Olga is a yogini, mama and the founder of Peaceful Mothering with Olga Dossa. She is committed to supporting mothers to step into their radiance by loving themselves first and claiming their desires.

Through her journey with postnatal depression, she learned that she couldn’t give her best from an empty cup. She left her high paying corporate career to pursue a life that would bring her peace and inspire her daughter to live her own greatest life.

Her great love for her daughter took her on the path of yoga, ayurveda and self-love. Olga believes that when mothers love themselves first, their children will thrive.

In this episode we talk about

The self-compassionate woman podcast
The self-compassionate woman podcast

 how to stay grounded

The self-compassionate woman podcast
The self-compassionate woman podcast

 why taking of yourself, as well as you family, is important

The self-compassionate woman podcast
The self-compassionate woman podcast

 how we pass our way of living on to our children

The self-compassionate woman podcast
The self-compassionate woman podcast

 working yourself too hard and Olga's personal story about working through postpartum depression

Interested in learning more about Olga? You can find her on her website, on Facebook, Instagram, Pintrest and Twitter.

Make sure to pick up your free bedtime relaxation to help you release the tension of the day and give you more radiance and vitality.

Podcast Episode #3 with Eyenie Schultz

eyenie
eyenie

The beautiful Eyenie Schultz guests with us today and shares her fun spirit and insights on breaking free from the grey Poncho… (yes me I had mine on the first time I met her…) and shining bright.

Eyenie is a SoulStyle Coach and Visibility Facilitator who helps women upgrade their styles so that the WOW they are on the inside finally matches what they wear and how they feel on the outside. 

She’s a “make others feel WOW” junkie, spirit expander, appearance enhancer and style revamper/curator.

Eyenie’s mission is to help you Live YOUR Technicolor Priestess by aligning your inner and outer beauty to create synergy, and enhance all areas of your life. She is a firm believer in focusing on all the magic and electricity inside and around you so that it may EXPAND in your life.

She joined us for a talk about

The self-compassionate woman podcast
The self-compassionate woman podcast

 Freedom and self-expression and how we can hide behind clothes

The self-compassionate woman podcast
The self-compassionate woman podcast

How to tackle a frumpin' closet and why you don't need a huge budget to shine

The self-compassionate woman podcast
The self-compassionate woman podcast

Why it can be hard to allow ourselves to me seen and why clothes is so much more that just being vain

You are going to LOOOVE her. Also check out her free 10 day challenge here... 

the tributes to TRIBUTES

I have been playing around for a while. With what you may ask... Well, with how to get my writing going for real, what I enjoy writing about and how the hell to get started on that. Apart from procrastination, nothing has been stopping me really. So here we go, diving into the fun part of writing - running with it. The way I want to do it.

One thing I love writing is a Tribute. I love that angle and giving a hear hear to the oddness of life, to the things that make us whole, to what connects us as people and the things that make us laugh.

For me it is often the subtleties of life. I love describing a brief meet between people, a thought that came and went, a feeling so strong it couldn't be shaken off...

...and the experience of all of the above. I have tried the "how to posts", and steps and letting people in on how to do this and that. And truly I believe that the best support I could ever give anyone, was the space to allow them to listen to themselves - so I stopped doing those posts.

The next writing stream will be a series of tributes. Tributes to life. The things that make it glow and the parts that teach the most profound lessons. It will be tributes to white walls and curve balls, tributes to sleep and the people who actually get some of it. And we will see what it evolves into.

It will be shining a light on common humanity and what allows us to belong here as we are.

I am pretty excited about it, because at last I feel that writers block has lifted and I have something to say. I hope you stay tuned.

Podcast Episode #2 with Julie Genovese

bio-image Julie Genovese
bio-image Julie Genovese

This podcast goes to show that the online world hooks you up with amazing people that might have passed you by. I am a true fan of Julie's, and I am so happy she joined us.

Julie Bond Genovese is an inspirational speaker, coach, artist, mom and best-selling author of her award-winning memoir, Nothing Short of Joy, endorsed by Wayne Dyer, Dr. Christiane Northrup & Dr. Bernie Siegel. Being born a dwarf, with degenerative arthritis, was not the poison Julie originally believed - it was the cure.

She's been featured on TV & radio including Anderson Cooper Live, NBC LX, The Aware Show & Oprah.com. Julie mentors spiritual seekers and earthy-crunchy-creatives to transform life’s grief, let the soul lead, and woo our hearts back toward the Light. 

Julie came on the show and shared her wisdom and awesome laugh. This is what we talked about:

The self-compassionate woman podcast
The self-compassionate woman podcast

Julie's amazing story and why she chose joy for herself

The self-compassionate woman podcast
The self-compassionate woman podcast

 The art of breathing deeply

The self-compassionate woman podcast
The self-compassionate woman podcast

The challenges that can leave on in the darker parts of life and what you can get from shifting perspective

You can check out Julie's free ebook "Release the Blocks So Creativity Rocks!" at http://www.nothingshortofjoy.com