Episode #10 with Anna Guest-Jelley (Copy)

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Anna Guest-Jelley is founder and CEO (Curvy Executive Officer) at Curvy Yoga, a training and inspiration portal offering classes, workshops, teacher trainings, retreats, a virtual studio and lots of love and support to women of every size, age and ability — in six different countries, on three different continents, as well as in over 30 of the United States.

She has such a warmth about her, that left me as the host feeling so happy and moved by her wisdom.

Anna is a writer, teacher and lifelong champion for women’s empowerment and body acceptance. Author of, “Permission to Curve: Inspiring Poses for Curvy Yogis & Their Teachers,” and co-editor ofYoga and Body Image: 25 Personal Stories About Beauty, Bravery & Loving Your Body (Llewellyn, Fall 2014), Anna has been featured online and in print at The Washington PostxoJane, US News & World Report, Southern Living, Vogue Italia, Yoga International, Yoga Journal, CrazySexyLife, The Daily Love and more.

She guests us for talk about:

The self-compassionate woman podcast

 why she was inspired to bring curvy yoga into the world

The self-compassionate woman podcast

 self-acceptance

The self-compassionate woman podcast

 movement and body practice

The self-compassionate woman podcast

 body love

Check out Anna's free video training. Or connect with her on Facebook, twitter and Instagram.