Episode #11 with Laureen Card (Copy)

laureen

Laureen is a 43 year old mother of 2, lawyer for 16 years, yogi, public speaker, and Certified Life Coach doing Transformational Life Coaching.  She loves helping women discover and celebrate their unique gifts, really get in touch with their true selves (their soul purpose), own that and bring their lives into alignment with their true selves/ soul purpose.

She stopped by to talk about her personal journey (which I think is very inspiring) and how she maintains her practice.

We talked about

The self-compassionate woman podcast

 embodiment

The self-compassionate woman podcast

 feeling restless

The self-compassionate woman podcast

 meditation and body practices

The self-compassionate woman podcast

 why it's important

I invite all to connect with Laureen via her website at 

www.lifecoachlaureen.com

. And follow her on Facebook at 

Www.facebook.com/lifecoachlaureen

 (Transformations and Transitions Life Coaching)